Alysa's story...
Yoga and meditation resuscitated me from a ‘seemingly hopeless state of mind, body and spirit,’ I suffered from the chronic disease of addiction, chemically dependent on drugs and alcohol. My family, friends and medical professionals made painstaking efforts to keep me alive, yet I couldn’t seem to breathe from the oxygen masks they offered. I did grasp on to yoga, almost as a memory of how to organically move and really breathe. I began remembering how to simply be and I was inspired to continue.
professional certifications:
500 RYT | Yoga Therapy Certification | Ananda Seva| 2012
200 RYT| Yoga Teacher Training | Lifepower |2010
additional study:
Dr. Azita Nahai Trauma to Dharma Immersion 2015
Tommy Rosen's Recovery 2point0 Conferences| 2011-2014
Yoga and Recovery Conference, Esalen| 2014
Hala Khouri's Trauma Informed Certification| 2011
also influenced by:
Deborah Ford, Judith Lasiter, Bruce Lipton, Gabor Mate, Carolyn Myss, Ashley Turner, Marianne Williamson
Advocate for operating from my own information, accessed through daily yoga/ meditation practice and weekly study with private teacher | 2013- present
Karen's story...
Bio Here
professional certifications:
500 RYT | Yoga Therapy Certification | Ananda Seva| 2012
200 RYT| Yoga Teacher Training | Lifepower |2010
additional study:
Info Here
also influenced by:
info Here