Daily morning routines are like a super power.
Successful individuals often share their habits all share a key- to turn inward before reaching for outside stimulation. It might be a challenging habit not to immediately check our phones, yet it is so respectful to our psyche. Like saying hello to a friend who enters the room, when we awaken, why not consciously acknowledge ourselves first, and even plug into a Power greater than ourselves?
When we consistently connect with intention then we are aware of our choices, their consequences and we step into our own power.
Rituals are built in our genetic code. Before clocks and calendars, for thousands of years, our ancestors organized and planned life around nature. They celebrated changes from one phase to the next, naturally in rhythm with the sun, cycles of the moon, patterns of seasons and stars. They offered devotion with respect and gratitude, commemorated rites of passage with initiations and performed everyday routines with special intention. Yet as technology has evolved our sense of time, we have forgotten to honor powerful forces that continue to impact our lives.
If we remember to work with natural rhythms, weave simple practices with meaning into modern lifestyles, we may infuse the mundane with a hint of magic.
Seasonal ceremonies signify the importance of powers beyond human control, which helps make sense of what matters, personally in an impersonal way. Meaning what we choose to believe in is personal, yet the Laws of Nature are impersonal. Rituals can be effective means to merge the seen with the unseen, build a relationship with the great outdoors and invite the mystic back in to super charge our existence.
Rituals help us develop habits, declare our desires, and take responsibility of our choices.
Our platform is designed for you to choose what aligns with your natural rhythm while holding you accountable to show up and receive support.
We offer groups live and on-line in movement (yoga, pilates, restorative) meditation, writing and cooking -coming soon!
““Alysa is a beautiful soul and I loved learning from her. Her root to restore training was a deeply nourishing and valuable experience. I enjoyed every minute of her wisdom so easy to incorporate in my own life. She inspired a morning ritual with nature, I am so grateful for. Life changer!””
