Gateless Style Writing- warm and welcoming, simply show up on the screen and be guided- through a meditation that leads into a writing prompt- then free write your heart out. We circle back after about 10-15 minutes. All are invited to share- by sharing you receive only positive feedback, highlighting strengths in the work, echoing back the power of the written word. This helps reinforce that it is okay to be creative, to listen to that little voice within and build a relationship within ourselves.

Alysa Osvog is inviting you to a scheduled Zoom meeting.

Topic: Full Moon in May

Time: May 25, 2021 04:00 PM Pacific Time 7:00AM Bali Time

https://us02web.zoom.us/j/84980557510?pwd=NmFrTS9hWHkrZHpUdDFvWVE3YTM5Zz09

Meeting ID: 849 8055 7510

Passcode: 715657

MOVEMENT- Full body practice to strengthen , stretch, reset and restore.

MEDITATION- Themed around the moon cycles in present time, to tune into energetic forces at play with your own little solar system within.

Recordings posted in the library a few days before actual Moon phase. Live sessions are available for you or your group, email me alysa@project-11.com ;)

RITUAL- develop patterns of opening up and letting go in rhythm with nature

WRITING- prompts themed around the moon cycles in present time and how they relate to our own little solar systems within.

Recordings posted in the library a day before actual Moon phase. Live sessions are available for you or your group, email me alysa@project-11.com ;)

MOVEMENT- Full body practice to strengthen , stretch, reset and restore.

MEDITATION- Themed around the moon cycles in present time, to tune into energetic forces at play with your own little solar system within.

Recordings posted in the library a few days before actual Moon phase. Live sessions are available for you or your group, email me alysa@project-11.com ;)

RITUAL- develop patterns of opening up and letting go in rhythm with nature

WRITING- prompts themed around the moon cycles in present time and how they relate to our own little solar systems within.

Recordings posted in the library a day before actual Moon phase. Live sessions are available for you or your group, email me alysa@project-11.com ;)

MOVEMENT- Full body practice to strengthen , stretch, reset and restore.

MEDITATION- Themed around the moon cycles in present time, to tune into energetic forces at play with your own little solar system within.

Recordings posted in the library a few days before actual Moon phase. Live sessions are available for you or your group, email me alysa@project-11.com ;)

RITUAL- develop patterns of opening up and letting go in rhythm with nature

WRITING- prompts themed around the moon cycles in present time and how they relate to our own little solar systems within.

Recordings posted in the library a day before actual Moon phase. Live sessions are available for you or your group, email me alysa@project-11.com ;)

MOVEMENT- Full body practice to strengthen , stretch, reset and restore.

MEDITATION- Themed around the moon cycles in present time, to tune into energetic forces at play with your own little solar system within.

Recordings posted in the library a few days before actual Moon phase. Live sessions are available for you or your group, email me alysa@project-11.com ;)

Join our LIVE class (in Bali) or from the comforts of your own space (on Zoom) Recording will be available within a day.

Full body practice with functional movement, to strengthen , stretch, reset and restore. Themed around the astrological patterns in present time and offered a writing prompt at the end of meditation. Enjoy!